Fat & Muddy

Product Description Good Morning, Good Night CD is a yoga instructional 2 CD series designed to help KIDS begin and end their day with a dash of fun and a lot of peace and calm. Created by Danay DiVirgilio, a leader in yoga for kids , these CDs offer kids a brand new tool in empowering themselves to feel healthy, peaceful and relaxed. Review This thing has changed my life! It is very, very effective. -Kelly Ripa --Live with Regis and KellyGood Morning Good Night offers a simple yoga practice that parents and children can enjoy together. Both CDs include a nice acoustic guitar background that does not distract from the clear and easy-to-follow instructions. After practicing with the Good Night CD my five-year-old daughter, Kaya, and I were relaxed and ready for a peaceful night's rest. When asked what she liked the most, my daughter Kaya said, "I like the night one because it relaxes you very, very much! The tummy breathing relaxed me the most. The CDs come with an illustrated poster that my daughter loved to refer to as we practiced. It was a joy to hear her repeat the positive affirmations offered in both CDs. I have been practicing yoga with children for 10 years and I am always surprised and saddened by the fact that stating positive affirmations can be extremely difficult for many children. They can say good things about others but find it difficult to express love for themselves. Once children feel comfortable, safe and confident they begin to shine. With regular use of yoga, breath and positive affirmations our children can give the world the gifts of themselves which is the most precious gift of all. - Katrina Durocher RYT --LA YogaLike a lot of 11-year-olds I have a lot of emotions and I find when I was angry inside and help me let it go. I like the Good Night CD because it helps me wind down and fall asleep faster. It puts my brain in a different mode and I feel less wound up. - Madelyn, 11-years old --Madelyn (YogaBuddies' student)

Detalles del producto Dimensiones del paquete : 5.5 x 4.9 x 0.5 pulgadas; 3.2 Onzas Fabricante : YogaBuddies, LLC Producto en Tienda desde : Mayo 21, 2008 Etiqueta : YogaBuddies, LLC ASIN : B000VKL7Z6 Número de discos : 2 Clasificación en los más vendidos de Amazon: nº1,005,648 en CDs y Vinilo (Ver el Top 100 en CDs y Vinilo) nº1,280 en Educativa (CDs y Vinilo) nº37,645 en Blues (CDs y Vinilo) Opiniones de clientes: 5.0 de 5 estrellas 1 calificación Dimensiones del paquete : 5.5 x 4.9 x 0.5 pulgadas; 3.2 Onzas Fabricante : YogaBuddies, LLC Producto en Tienda desde : Mayo 21, 2008 Etiqueta : YogaBuddies, LLC ASIN : B000VKL7Z6 Número de discos : 2